Who is this program for?
If you're someone who already exercises regularly, but aren't seeing your fitness translate to the course, this program is for you. This program uses concepts that are often ignored in other fitness programs to develop power that translates into increased clubhead and ball speed. This program can be used as a stand-alone routine or can follow the Golf Fitness program for those who are looking to dramatically improve their golf fitness.
 
Includes:
Power Development program with videos explaining technique and concepts via TPI app
2 Power Screenings to establish baseline power output and measure improvement with program
Optional phone/video call to ask questions/discuss progress
Pdf of exercises